On ear headphones are headphones that wraps your head covers your ear whereas in-ear headphones (just like earbuds) are earphones you plug into your ear. So which is better? Well it's all on preference. On-ear headphones, they try to make it as comfortable for a user to wear but be careful with some on ear headphones where they can have a strong...

Meditation is presume as someone who is a yogi or free-spirited. That is not the case. Meditation allows you to open up your mind and create a stress-free, anxiety free environment for you. Two things that mediation does for a person is 1) It makes someone feel more happy and 2) It helps manage anxiety, stress and sometimes depression. Researche...