Full Back Workout by Robert Luth
Resistance band pull up combo💪🏼 Tried this at the end of a full back workout. You will feel the tension more on the concentric part of the exercise and it definitely adds up around the 5th rep! 10/5/5 is what I was attempting
A post shared by Cre8 Sound™ (@cre8sounds) on Apr 9, 2019 at 12:51pm PDT
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